Jamie Oliver is not only an artist when it comes to food and cooking.
He’s also committed to making a serious difference in the health of our children.
I found particularly invigorating the statistics he showed about death causes in the United States. Wow! How much time do we spend trying to solve problems that don’t have nearly as many consequences in our life as our massive eating disorder.
Way to go, Jamie! Way to get attention, way to get leverage, way to [...]
Many people working on getting in shape find that they frequently crave food in between meals. If you’re trying to cut down on your in-between snacking, these simple deterrents can help.
Over at the how-to guide site wikiHow they’ve put together a guide to decreasing your appetite when you’re trying to avoid overeating. Their list contains several gems like:
Brush your teeth or use mouthwash. Most people don’t feel like eating right after they do this, especially since it makes many foods [...]
Categories: Lifehacking